第一集:

To cite: Unwin D, Delon C, Unwin J, et al. What predicts drug-free type 2 diabetes remission? Insights from an 8-year general practice service evaluation of a lower carbohydrate diet with weight loss. BMJ Nutrition, Prevention & Health 2023;0:e000544. doi:10.1136/ bmjnph-2022-000544

Additional supplemental material is published online only. To view, please visit the journal online (http://dx.doi.org/10. 1136/bmjnph-2022-000544).

第1~第3集中关于昂文医生的内容,看参看:https://gowiselife.com/unwin

第2集~第6集

Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report

ADA Diabetes Care 2019;42:731–754

Doi.org/10.2337/dci19-0014

Diet, Diabetes Status, and Personal Experiences of Individuals with Type 2 diabetes Who Self-Selected and Followed a Low Carbohydrate High Fat diet

Dovepress 2019 2567-2582

Doi.org/10.2147/DMSO.S227090

Westman et al. Am J Clin Nutr 2007;86;276-84

Eve discusses ADA’s CEO Tracey D. Brown’s Low Carb Success

February 12, 2020

Fat Fiction (2020 Documentary Movie)

Director/Writer Jennifer Isenhart

Prof. Tim Noakes-‘Medical aspects of the low carbohydrate lifestyle’

Dr Robert Szabo  How To Reverse Type 2 Diabetes

A Novel Intervention Including Individualized Nutritional Recommendations Reduces Hemoglobin A1c Level, Medication Use, and Weight in Type 2 Diabetes

JMIR Diabetes 2017;2(1):e5 doi: 10.2196/diabetes.6981

Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial

Front. Endocrinol., 05 June 2019
Sec. Clinical Diabetes Volume 10 – 2019 | doi:10.3389/fendo.2019.00348

Unwin D, et al. bmjnph 2023;0:e000544.

doi:10.1136/bmjnph-2022-000544

Westman et al. Am J Clin Nutr 2007;86;276-84

Hormone-fuel interrelationships during fasting

G F Cahill Jr, M G Herrera, A P Morgan, J S Soeldner, J Steinke, P L Levy, G A Reichard Jr, D M Kipnis

PMID: 5926444 PMCID: PMC292859 DOI: 10.1172/JCI105481

Dr. Steve Phinney – ‘Inflammation: Its Role in Chronic Disease and Reversal by Nutritional Ketosis’ 2022 Dec

lowcarbdownunder.com.au

Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets: Video Series 2018

virtahealth.com/blog/dr-stephen-phinney-ketosis-ketogenic-diets

Dr. Jeff Volek: Human Responses to Nutritional Ketosis 2018

biohack.to/videos

Jeff Volek, Ph.D.: Relevance of Keto-adaptation for Augmenting Human Performance and Resilience 2017

youtube.com/watch?v=9QBWZqDioUg

Dr. Eric Westman ‘The Science Behind Keto Diets for Obesity and Type 2 Diabetes’ 2019

MetabolixOrg youtube.com/watch?v=D4odBoZYyaw

第7集:请见这里